Hello everybody, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, breakfast frittata. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Breakfast Frittata is among the favorite food menus that are sought by many people throughout the internet. In case you are the one that is looking for the recipe information, then this is the right website page. We convey the steps to how to cook together with the ingredients needed. Do not forget to also display related videos as additional information.
To get started with this recipe, we have to first prepare a few components. You can have Breakfast Frittata using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Breakfast Frittata
- It's of Plant based sausages or any vegetarian meat.
- Get 1 of onion.
- Get 1 of red bell pepper, diced.
- You need 1 of zucchini, diced.
- Prepare 3 cups of kale, chopped.
- You need of Basil leaved, shredded.
- Make ready 12 of eggs.
- Take .5 cup of half and half.
- Make ready 8 oz of mozzarella cheese.
- Prepare of Italian seasoning.
- It's of Salt and pepper.
- Make ready of Olive oil.
Steps to make Breakfast Frittata
- Preheat oven to 375 degrees. Grease baking dish..
- In a skillet, add oil and cook meat over medium heat. Once meat browns, spread meat over baking dish..
- In the skillet, saute onions for 2-3 minutes. Add bell peppers and zucchini and cook for another 3-4 minutes until the vegetables have softened. Add kale and stir until wilted..
- Pour vegetables evenly over the meat on the baking dish. Sprinkle basil over all of this..
- In a large bowl, whisk eggs thoroughly. Add half and half, mozzarella, Italian seasoning, salt and pepper. Mix thoroughly..
- Pour mixture evenly over entire dish..
- Bake for 25 min or until eggs are set and top is beginning to brown..
- Allow to cool and cut frittata into desired portions. Serve immediately or store in tupperware as a nice meal prep! (Note: add some flare and serve with a roasted garlic tomato sauce!).
So that's going to wrap this up for this exceptional food breakfast frittata recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Special Tips in the Day
Wholesome Cooking Is Essential for Families
When it comes to cooking healthy meals for our own families, there's obviously some amount of dissention among the ranks. The good news is that there are recipes that have become healthy but also the healthy nature of the recipes is somewhat disguised. What they do not know in these instances truly should not bring harm their way (outside allergies, which will never be ignored).
Wholesome cooking can be difficult since many folks do not need to spend some time preparing and planning meals which our families will not eat. At precisely the exact same time, we need our own families to be healthy so we are feeling compelled to understand new and improved methods of cooking well balanced meals for our family to love (and regrettably in some situations scorn).
With nourishment and weight being known as to blame in a great number of health problems it is not possible to dismiss the significance of not eating healthy ourselves but also of teaching our kids the value of eating healthy. 1 way to guarantee that your nearest and dearest are in fact eating healthy is to make sure that you are cooking healthy and wholesome meals for them. This does not mean that you cannot enjoy the intermittent calorie splurge and sometimes even that you need ton't. The key to cooking healthy is learning how to regulate elements and understanding the significance of moderation.
It's those tiny measures you take towards your objective of cooking healthy foods for your family that will matter far greater than any leap. Before you know it that you will realize that you have more energy and a better sense of overall health than you'd have envisioned before changing up your eating customs. If that isn't sufficient to encourage you nevertheless, you may always check out the excuse to shop for new clothes when you lose a size or two.