Hey everyone, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Low fat carrot mug cake with vegan options is just about the favorite food menus that will be sought by a lot of people over the internet. For anyone who is the one who is looking to get the recipe information, then right here is the right website page. We convey the steps to how in order to smoke combined with ingredients needed. Make sure you also display related videos as additional information.
I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and, as it's refined sugar free, it's also. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over?
To begin with this recipe, we must prepare a few ingredients. You can cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.
Ingredients of Low fat carrot mug cake with vegan options
- Make ready 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
- Get 1/2 teaspoons of oil, I used safflower.
- It's 1/4 teaspoon of vanilla.
- Take 1/4 cup of grated carrot.
- You need 1/4 cup of applesauce.
- Make ready 1 tablespoon of chopped walnuts.
- Make ready 2.5 tablespoons of all-purpose flour.
- Get 2 tablespoons of sugar (I used demerara).
- Make ready 1.5 teaspoons of coconut flakes (optional, will increase fat content).
- Take 1/4 teaspoon of baking soda.
- Take 1/4 teaspoon of cinnamon.
- Take 1/8 teaspoon of salt.
- It's of Frosting.
- You need 1 tablespoon of cream cheese or vegan cream cheese.
- Take 2 teaspoons of soy milk.
- It's 1 teaspoon of maple sugar.
- Make ready 1/4 teaspoon of vanilla extract.
Low fat carrot mug cake with vegan options comprehensive
- Preheat oven to 350 F..
- Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
- Add the carrots, applesauce, and walnuts. Mix..
- In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
- Add dry mixture to wet mixture and mix..
- Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
- Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
- Mix the frosting ingredients and put frosting on cake. Enjoy!.
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