How to Make Quick Frontside 50/50 Energy Bar

Hey everyone, I hope you are having an amazing day today. Today, we're going to make a special dish, frontside 50/50 energy bar. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Frontside 50/50 Energy Bar is probably the favorite food menus that are now being sought by many people over the internet. If you're the individual who wants the recipe information, then this is the right website page. We convey the steps to how in order to smoke combined with the ingredients needed. Make sure you also display related videos as additional information.

Frontside 50/50 Energy Bar

To get started with this recipe, we must prepare a few ingredients. You might have Frontside 50/50 Energy Bar using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Frontside 50/50 Energy Bar

  1. It's 2 cups of whole sprouted oats.
  2. Make ready 1 cup of unsalted nut butter (I use 50/50 almond/peanut butter ;-).
  3. It's 1/3 cup of virgin coconut oil.
  4. You need 1/3 cup of raw honey (maple syrup substitute~vegan option).
  5. It's 1 cup of unsweetened coconut shredded or flakes or desiccated.
  6. Take 1/4 cup of chopped nuts (I use walnuts and cashews).
  7. Make ready 1/4 cup of dried fruit (I use cranberries, cherries or apricots).
  8. Get 1 teaspoon of Vanilla extract.
  9. Get 3/4 cup of dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-).

Step by step to make Frontside 50/50 Energy Bar

  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE..
  2. Turn of heat and add chocolate....
  3. Put mixture into 9x9 pan, either lined with parchment paper or foil..
  4. Put Mix in place.
  5. Refrigerate 4 hours or more..
  6. Keep refrigerated in sealed container until ready to serve..
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂.

So that's going to wrap this up with this special food frontside 50/50 energy bar recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Special Tips in the Day

Quick and Easy Lunches for the Cooking Challenged

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